sean rogers 30:22 SkiErg
5,988
Meters
30:22.8
Time
2:32.2
Pace
322
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 42 |
| Stroke Count | 1400 |
| Drag Factor | 80 |
February 14, 2024 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.8 | 5,988 | 2:32.2 | 99 | 635 | 322 | 42 | 134 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 51 | 122 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 48 | 129 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 45 | 130 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 44 | 134 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 44 | 140 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 46 | 150 |
| 30:22.7 | 51 | 3:42.5 | 32 | 317 | 2 | 22 | 137 |
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Workout Graph
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