Henrique Vellinho 224m row
224
Meters
0:59.6
Time
2:13.0
Pace
13
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 134 |
April 28, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.6 | 224 | 2:13.0 | 149 | 811 | 13 | 18 |
| 0:59.6 | 224 | 2:13.0 | 149 | 811 | 13 | 18 |
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Workout Graph
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