Henrique Vellinho 5:05 row
1,102
Meters
5:05.1
Time
2:18.4
Pace
65
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 135 |
April 20, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,102 | 2:18.4 | 132 | 754 | 65 | 18 | 104 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 19 | 104 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 1 | 0 | 104 |
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Workout Graph
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