Henrique Vellinho 5:21 row
1,138
Meters
5:21.0
Time
2:21.0
Pace
66
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 129 |
March 02, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.0 | 1,138 | 2:21.0 | 125 | 729 | 66 | 19 | 114 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 20 | 116 |
| 5:21.0 | 74 | 2:21.8 | 123 | 721 | 5 | 14 | 112 |
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Workout Graph
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