Thomas Jeworrek 10000m row
10,000
Meters
43:05.7
Time
2:09.2
Pace
613
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 129 |
January 21, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.7 | 10,000 | 2:09.2 | 162 | 853 | 613 | 26 | 138 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 844 | 122 | 26 | 132 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 860 | 123 | 26 | 136 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 860 | 123 | 26 | 140 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 846 | 122 | 26 | 140 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 855 | 123 | 26 | 142 |
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Workout Graph
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