Thomas Jeworrek 10000m row
10,000
Meters
42:08.0
Time
2:06.4
Pace
631
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 133 |
November 07, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.0 | 10,000 | 2:06.4 | 173 | 898 | 631 | 26 | 158 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 888 | 125 | 26 | 149 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 914 | 127 | 26 | 154 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 865 | 125 | 26 | 157 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 898 | 126 | 26 | 160 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 926 | 128 | 27 | 174 |
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Workout Graph
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