Thomas Jeworrek 10000m row
10,000
Meters
43:33.9
Time
2:10.6
Pace
607
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 132 |
November 04, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.9 | 10,000 | 2:10.6 | 157 | 835 | 607 | 26 | 149 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 828 | 121 | 26 | 142 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 859 | 123 | 26 | 146 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 843 | 122 | 26 | 150 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 829 | 121 | 27 | 154 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 819 | 120 | 28 | 157 |
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Workout Graph
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