Thomas Jeworrek 10000m row
10,000
Meters
43:33.0
Time
2:10.6
Pace
613
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 127 |
September 09, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.0 | 10,000 | 2:10.6 | 157 | 844 | 613 | 26 | 146 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 827 | 122 | 25 | 138 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 124 | 26 | 145 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 858 | 123 | 27 | 148 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 811 | 121 | 25 | 145 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 856 | 123 | 28 | 156 |
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Workout Graph
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