Thomas Jeworrek 10000m row
10,000
Meters
44:30.2
Time
2:13.5
Pace
597
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 127 |
August 13, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.2 | 10,000 | 2:13.5 | 147 | 804 | 597 | 24 | 158 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 790 | 118 | 24 | 166 |
| 8:54.0 | 4,000 | 2:13.5 | 147 | 815 | 121 | 25 | 147 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 815 | 120 | 25 | 160 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 801 | 119 | 25 | 171 |
| 8:54.1 | 10,000 | 2:13.5 | 147 | 802 | 119 | 25 | 148 |
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Workout Graph
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