Thomas Jeworrek 10000m row
10,000
Meters
43:01.0
Time
2:09.0
Pace
613
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 131 |
July 18, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.0 | 10,000 | 2:09.0 | 163 | 855 | 613 | 24 | 144 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 833 | 121 | 24 | 135 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 860 | 123 | 24 | 139 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 858 | 123 | 25 | 146 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 847 | 122 | 26 | 146 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 875 | 124 | 25 | 154 |
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Workout Graph
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