Thomas Jeworrek 10000m row
10,000
Meters
42:58.2
Time
2:08.9
Pace
616
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 142 |
April 10, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.2 | 10,000 | 2:08.9 | 163 | 860 | 616 | 23 | 151 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 814 | 120 | 23 | 142 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 887 | 125 | 23 | 150 |
| 8:32.0 | 6,000 | 2:08.0 | 167 | 871 | 124 | 23 | 152 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 856 | 123 | 23 | 152 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 871 | 124 | 23 | 161 |
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Workout Graph
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