Sign Up

Thomas Jeworrek 5000m row

5,000

Meters

25:06.2

Time

2:30.6

Pace

269

Calories

129

Heart Rate

Average Watts102
Calories Per Hour642
Stroke Rate22
Stroke Count554
Drag Factor143

January 06, 2024 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:06.2 5,000 2:30.6 102 642 269 22 129
2:38.2 500 2:38.2 88 591 26 22 127
2:29.4 1,000 2:29.4 105 650 27 22 128
2:32.0 1,500 2:32.0 100 639 27 22 130
2:27.3 2,000 2:27.3 110 659 27 22 133
2:28.2 2,500 2:28.2 108 655 27 22 129
2:27.2 3,000 2:27.2 110 660 27 22 131
2:29.9 3,500 2:29.9 104 648 27 22 128
2:29.4 4,000 2:29.4 105 650 27 22 127
2:33.0 4,500 2:33.0 98 635 27 22 130
2:31.5 5,000 2:31.5 101 641 27 22 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.