Thomas Jeworrek 1:00:06 row
13,224
Meters
1:00:06.5
Time
2:16.3
Pace
825
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 127 |
August 12, 2026 20:58:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,224 | 2:16.3 | 138 | 823 | 825 | 23 | 141 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 804 | 67 | 22 | 136 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 840 | 70 | 23 | 140 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 828 | 69 | 23 | 142 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 816 | 68 | 23 | 143 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 816 | 68 | 23 | 143 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 804 | 67 | 23 | 142 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 804 | 67 | 22 | 140 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 804 | 67 | 22 | 143 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 804 | 67 | 22 | 144 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 816 | 68 | 22 | 145 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 816 | 68 | 23 | 144 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 924 | 77 | 25 | 161 |
| 1:00:06.5 | 25 | 2:10.0 | 159 | 1107 | 2 | 9 | 160 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Row, Bled