Thomas Jeworrek 14:12 row
3,322
Meters
14:12.4
Time
2:08.2
Pace
224
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 121 |
July 02, 2026 19:39:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.4 | 3,322 | 2:08.2 | 166 | 946 | 224 | 25 | 157 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 912 | 76 | 25 | 150 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 960 | 80 | 25 | 154 |
| 14:12.4 | 1,004 | 2:05.6 | 176 | 969 | 68 | 24 | 156 |
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World