Thomas Jeworrek v2000m/r...3 row
6,000
Meters
27:53.5
Time
2:19.4
Pace
367
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:53.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 128 |
April 23, 2026 06:50:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.5 | 6,000 | 2:19.4 | 129 | 744 | 21 | 131 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 20 | 131 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 22 | 134 |
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 20 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Rod Eyot Loop, Henley - Regeneration Training 2