Thomas Jeworrek 29:01 row
6,342
Meters
29:01.0
Time
2:17.2
Pace
395
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 123 |
April 20, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.0 | 6,342 | 2:17.2 | 135 | 765 | 395 | 21 | 138 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 72 | 24 | 152 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 70 | 22 | 138 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 70 | 21 | 141 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 63 | 20 | 132 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 66 | 20 | 142 |
| 29:01.0 | 878 | 2:17.2 | 135 | 765 | 54 | 20 | 140 |
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Workout Graph
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Rowed on EXR: Pacer Mondays