Thomas Jeworrek 10000m row
10,000
Meters
44:41.8
Time
2:14.0
Pace
597
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 119 |
March 14, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:41.8 | 10,000 | 2:14.0 | 145 | 801 | 597 | 23 | 156 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 795 | 121 | 23 | 153 |
| 8:48.7 | 4,000 | 2:12.1 | 152 | 817 | 120 | 24 | 155 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 800 | 119 | 24 | 157 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 790 | 118 | 24 | 159 |
| 8:52.6 | 10,000 | 2:13.1 | 148 | 804 | 119 | 24 | 160 |
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Workout Graph
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