Thomas Jeworrek 10000m row
10,000
Meters
42:18.4
Time
2:06.9
Pace
624
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 119 |
March 04, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.4 | 10,000 | 2:06.9 | 171 | 889 | 624 | 24 | 162 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 127 | 24 | 157 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 125 | 24 | 161 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 881 | 124 | 24 | 162 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 870 | 124 | 24 | 163 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 124 | 24 | 169 |
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Workout Graph
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