Thomas Jeworrek 10000m row
10,000
Meters
44:05.7
Time
2:12.2
Pace
601
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 122 |
March 02, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.7 | 10,000 | 2:12.2 | 151 | 820 | 601 | 24 | 142 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 121 | 25 | 136 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 121 | 25 | 143 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 120 | 25 | 142 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 119 | 24 | 141 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 824 | 120 | 25 | 151 |
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Workout Graph
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