Thomas Jeworrek 10000m row
10,000
Meters
42:15.1
Time
2:06.7
Pace
626
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
December 10, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.1 | 10,000 | 2:06.7 | 172 | 888 | 626 | 25 | 154 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 859 | 123 | 25 | 142 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 858 | 123 | 25 | 148 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 25 | 154 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 928 | 128 | 27 | 159 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 945 | 129 | 27 | 170 |
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Workout Graph
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