Thomas Jeworrek 10000m row
10,000
Meters
43:13.3
Time
2:09.6
Pace
611
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 121 |
November 10, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.3 | 10,000 | 2:09.6 | 161 | 848 | 611 | 26 | 141 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 833 | 121 | 26 | 134 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 857 | 123 | 26 | 137 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 847 | 122 | 26 | 139 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 844 | 122 | 26 | 144 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 858 | 123 | 26 | 151 |
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Workout Graph
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