Thomas Jeworrek 10000m row
10,000
Meters
44:04.5
Time
2:12.2
Pace
603
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 120 |
August 27, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:04.5 | 10,000 | 2:12.2 | 151 | 820 | 603 | 24 | 148 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 813 | 121 | 24 | 138 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 841 | 122 | 25 | 145 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 25 | 147 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 804 | 119 | 25 | 150 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 818 | 120 | 25 | 162 |
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Workout Graph
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