Thomas Jeworrek 10000m row
10,000
Meters
44:26.5
Time
2:13.3
Pace
605
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 118 |
July 31, 2025 07:03:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.5 | 10,000 | 2:13.3 | 148 | 816 | 605 | 25 | 146 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 827 | 121 | 26 | 136 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 122 | 26 | 145 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 756 | 120 | 24 | 142 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 818 | 120 | 26 | 148 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 846 | 122 | 26 | 160 |
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Workout Graph
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