Yugandhar Karna 23:06 row
5,018
Meters
23:06.5
Time
2:18.1
Pace
289
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 110 |
July 05, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.5 | 5,018 | 2:18.1 | 133 | 750 | 289 | 29 | 151 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 | 141 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 | 151 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 | 151 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 | 156 |
| 23:06.5 | 666 | 2:20.0 | 128 | 733 | 38 | 29 | 157 |
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Workout Graph
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