Yugandhar Karna 20:07 row
4,018
Meters
20:07.0
Time
2:30.1
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 101 |
January 10, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,018 | 2:30.1 | 103 | 647 | 217 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 20:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.