Yugandhar Karna 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 127 |
March 14, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 742 | 29 | 25 |
| 0:29.3 | 100 | 2:26.5 | 111 | 737 | 6 | 25 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 26 |
| 0:27.8 | 300 | 2:19.0 | 130 | 776 | 6 | 26 |
| 0:27.9 | 400 | 2:19.5 | 129 | 774 | 6 | 24 |
| 0:27.9 | 500 | 2:19.5 | 129 | 774 | 6 | 26 |
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Workout Graph
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