Yugandhar Karna 28:56 row
6,513
Meters
28:56.1
Time
2:13.2
Pace
396
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 179 |
December 09, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.1 | 6,513 | 2:13.2 | 148 | 821 | 396 | 26 | 155 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 | 145 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 27 | 159 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 157 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 27 | 163 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 26 | 158 |
| 28:56.1 | 890 | 2:12.6 | 150 | 838 | 55 | 26 | 153 |
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Workout Graph
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