Yugandhar Karna 30:06 row
6,636
Meters
30:06.1
Time
2:16.0
Pace
395
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 160 |
December 04, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,636 | 2:16.0 | 139 | 787 | 395 | 27 | 157 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 27 | 139 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 27 | 151 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 | 158 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 27 | 160 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 27 | 162 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 | 169 |
| 30:06.1 | 19 | 2:40.5 | 85 | 1180 | 2 | 10 | 162 |
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Workout Graph
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