Beckie D 22:45 row
5,010
Meters
22:45.0
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 121 |
January 20, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.0 | 5,010 | 2:16.2 | 138 | 772 | 293 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 22:45.0 | 597 | 2:18.1 | 133 | 763 | 35 | 22 |
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Workout Graph
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