Beckie D 22:29 row
5,010
Meters
22:29.1
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 121 |
January 16, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,010 | 2:14.6 | 143 | 792 | 297 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 22:29.0 | 554 | 2:14.4 | 144 | 797 | 33 | 22 |
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Workout Graph
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