Beckie D 23:22 row
5,007
Meters
23:22.7
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 118 |
July 31, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,007 | 2:20.0 | 127 | 731 | 285 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 23:22.7 | 762 | 2:13.0 | 149 | 799 | 45 | 22 |
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Workout Graph
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