Beckie D 22:46 row
5,008
Meters
22:46.7
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 116 |
July 20, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,008 | 2:16.4 | 138 | 769 | 292 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 22:46.7 | 609 | 2:16.8 | 137 | 755 | 35 | 22 |
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Workout Graph
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