Beckie D 23:11 row
5,015
Meters
23:11.5
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 123 |
May 22, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.5 | 5,015 | 2:18.7 | 131 | 745 | 288 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 23:11.5 | 711 | 2:14.6 | 143 | 789 | 42 | 23 |
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Workout Graph
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