Beckie D 21:46 row

5,006

Meters

21:46.9

Time

2:10.5

Pace

313

Calories

Average Watts157
Calories Per Hour862
Stroke Rate22
Stroke Count500
Drag Factor123

October 27, 2026 07:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:46.9 5,006 2:10.5 157 862 313 22
5:00.0 1,105 2:15.7 140 804 67 21
10:00.0 1,098 2:16.6 137 792 66 21
15:00.0 1,184 2:06.6 172 900 75 24
20:00.0 1,186 2:06.4 173 924 77 25
21:46.9 435 2:02.8 189 942 28 25

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Workout Graph

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