Beckie D 23:24 row
5,007
Meters
23:24.2
Time
2:20.2
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 123 |
April 12, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,007 | 2:20.2 | 127 | 746 | 291 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 |
| 23:24.2 | 766 | 2:13.2 | 148 | 810 | 46 | 21 |
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Workout Graph
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