Beckie D 30:05 row
6,397
Meters
30:05.9
Time
2:21.1
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 123 |
December 23, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,397 | 2:21.1 | 124 | 737 | 370 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 21 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 |
| 30:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 10 |
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Workout Graph
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