Beckie D 1:00:03 row
13,439
Meters
1:00:03.3
Time
2:14.0
Pace
814
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 125 |
November 02, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 13,439 | 2:14.0 | 145 | 813 | 814 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 20 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 22 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 23 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 24 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 24 |
| 1:00:03.3 | 4 | 6:52.5 | 5 | 1090 | 1 | 0 |
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