Beckie D 21:51 row
5,004
Meters
21:51.8
Time
2:11.0
Pace
309
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 123 |
October 08, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,004 | 2:11.0 | 155 | 847 | 309 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 21 |
| 21:51.7 | 436 | 2:08.0 | 167 | 902 | 28 | 21 |
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Workout Graph
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