Beckie D 10000m row
10,000
Meters
44:38.6
Time
2:13.9
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 120 |
August 16, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.6 | 10,000 | 2:13.9 | 146 | 801 | 596 | 21 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 57 | 23 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 23 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 797 | 59 | 22 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 59 | 22 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 820 | 60 | 22 |
| 4:40.8 | 6,000 | 2:20.4 | 126 | 769 | 60 | 21 |
| 4:24.3 | 7,000 | 2:12.1 | 152 | 817 | 60 | 21 |
| 4:24.4 | 8,000 | 2:12.2 | 151 | 816 | 60 | 21 |
| 4:19.2 | 9,000 | 2:09.6 | 161 | 847 | 61 | 22 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 843 | 61 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.