Beckie D 10000m row
10,000
Meters
43:11.9
Time
2:09.5
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 114 |
May 18, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,000 | 2:09.5 | 161 | 852 | 614 | 21 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 22 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 21 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 847 | 61 | 22 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 21 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 21 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 853 | 61 | 21 |
| 4:37.3 | 7,000 | 2:18.6 | 131 | 791 | 61 | 20 |
| 4:18.0 | 8,000 | 2:09.0 | 163 | 851 | 61 | 22 |
| 4:12.5 | 9,000 | 2:06.2 | 174 | 898 | 63 | 24 |
| 4:06.6 | 10,000 | 2:03.3 | 187 | 934 | 64 | 25 |
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Workout Graph
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