Beckie D 18:56 row
4,013
Meters
18:56.9
Time
2:21.6
Pace
227
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 118 |
April 24, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.9 | 4,013 | 2:21.6 | 123 | 718 | 227 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 18:56.9 | 858 | 2:18.0 | 133 | 759 | 50 | 20 |
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Workout Graph
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