Beckie D 22:56 row
5,014
Meters
22:56.4
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 107 |
April 08, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.4 | 5,014 | 2:17.2 | 135 | 763 | 292 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 22:56.4 | 666 | 2:12.4 | 151 | 816 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.