Ilona Magyar 6000m row
6,000
Meters
26:29.4
Time
2:12.4
Pace
356
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 156 |
July 01, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.4 | 6,000 | 2:12.4 | 151 | 806 | 356 | 26 | 156 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 29 | 147 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 27 | 154 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 26 | 154 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 30 | 26 | 156 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 26 | 155 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 815 | 30 | 27 | 158 |
| 2:14.3 | 3,500 | 2:14.3 | 144 | 777 | 29 | 27 | 156 |
| 2:13.3 | 4,000 | 2:13.3 | 148 | 783 | 29 | 27 | 158 |
| 2:15.1 | 4,500 | 2:15.1 | 142 | 772 | 29 | 27 | 155 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 815 | 30 | 27 | 160 |
| 2:15.6 | 5,500 | 2:15.6 | 140 | 769 | 29 | 27 | 159 |
| 2:04.7 | 6,000 | 2:04.7 | 180 | 894 | 31 | 27 | 168 |
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Workout Graph
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