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Ilona Magyar v2:30/7:31r...16 row

9,698

Meters

40:00.0

Time

2:03.7

Pace

616

Calories

Rest Distance254
Rest Time2:09:04.0
Overall Distance9,952
Overall Time2:49:04.0
Average Watts185
Calories Per Hour935
Stroke Rate30
Stroke Count1236
Drag Factor218

March 14, 2026 12:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,698 2:03.7 185 935 30
2:30.0 601 2:04.7 180 919 34
r: 7:31 14
2:30.0 603 2:04.3 182 926 31
r: 7:04 17
2:30.0 603 2:04.3 182 926 31
r: 7:11 18
2:30.0 605 2:03.9 184 932 31
r: 7:49 13
2:30.0 603 2:04.3 182 926 31
r: 9:39 14
2:30.0 607 2:03.5 186 938 32
r: 9:59 16
2:30.0 604 2:04.1 183 929 31
r: 7:12 10
2:30.0 609 2:03.1 187 944 32
r: 8:16 9
2:30.0 607 2:03.5 186 938 30
r: 8:11 15
2:30.0 608 2:03.3 186 941 30
r: 7:45 15
2:30.0 607 2:03.5 186 938 29
r: 6:26 20
2:30.0 606 2:03.7 185 935 30
r: 9:45 18
2:30.0 606 2:03.7 185 935 30
r: 8:00 19
2:30.0 605 2:03.9 184 932 30
r: 8:55 19
2:30.0 608 2:03.3 186 941 31
r: 7:02 16
2:30.0 616 2:01.7 194 967 31
r: 8:19 21
r254

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