Ilona Magyar 2x500m/2:00r row
1,000
Meters
4:40.4
Time
2:20.2
Pace
56
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 8:40.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 169 |
August 22, 2025 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 718 | 30 | |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 31 | |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 30 | |
| r32 |
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Workout Graph
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