Ilona Magyar 10x200m/1:00r row
2,000
Meters
7:50.0
Time
1:57.5
Pace
132
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,220 |
| Overall Time | 17:50.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 34 |
| Stroke Count | 269 |
| Drag Factor | 135 |
August 12, 2025 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1011 | 34 | |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 36 | |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 34 | |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 36 | |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 32 | |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 34 | |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 35 | |
| 0:51.6 | 200 | 2:09.0 | 163 | 906 | 33 | |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 35 | |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 35 | |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 35 | |
| r220 |
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Workout Graph
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