Ilona Magyar 10x0:20/0:40r SkiErg
727
Meters
3:20.0
Time
2:17.5
Pace
38
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 891 |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 45 |
| Stroke Count | 152 |
| Drag Factor | 208 |
May 27, 2025 08:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 727 | 2:17.5 | 134 | 684 | 45 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 720 | 48 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 720 | 48 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 48 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 45 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 45 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 45 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 540 | 45 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 45 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 540 | 42 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 45 | |
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.