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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Ryan Pedrosa

Log

Date Workout Score Ave Comments Action
12/07/24 4:23 984m 2:14.0 View workout
12/06/24 6:24 1,190m 2:41.3 View workout
12/06/24 5x15:00/3:00r 18,215m 2:03.5 View workout
12/06/24 2:34 581m 2:12.9 View workout
12/06/24 6:09 1,385m 2:13.2 View workout
12/05/24 3x10:00/5:00r 7,604m 1:58.3 View workout
12/05/24 3930m 17:32.2 2:13.8 View workout
12/05/24 80m 0:23.7 2:28.1 View workout
12/04/24 2x20:00/4:00r 9,673m 2:04.0 View workout
12/04/24 1:25 310m 2:18.5 View workout
12/04/24 3412m 15:29.6 2:16.2 View workout
12/03/24 4:12 821m 2:33.5 View workout
12/03/24 4:51 830m 2:55.7 View workout
12/03/24 10000m 40:15.7 2:00.7 View workout
12/03/24 2:35 604m 2:08.3 View workout
12/03/24 1:28 323m 2:16.8 View workout
11/30/24 2x5000m/2:00r 41:56.7 2:05.8 View workout
11/29/24 4x20:00/4:00r 19,138m 2:05.4 View workout
11/29/24 1:33 348m 2:14.7 View workout
11/27/24 4x20:00/4:00r 19,007m 2:06.2 View workout
11/26/24 3x20:00/3:00r 14,444m 2:04.6 View workout
11/26/24 1637m 7:12.0 2:11.9 View workout
11/26/24 1:46 399m 2:12.9 View workout
11/26/24 5:06 1,167m 2:11.2 View workout
11/26/24 1:13 273m 2:14.7 View workout