Ryan Pedrosa 10:00 row
2,382
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
June 22, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 149 | 22 | 163 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 | 146 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 | 159 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 23 | 164 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 | 172 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 24 | 178 |
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Workout Graph
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