Ryan Pedrosa 20:22 row
4,661
Meters
20:22.3
Time
2:11.1
Pace
282
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 128 |
October 23, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.3 | 4,661 | 2:11.1 | 155 | 830 | 282 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 20:22.3 | 79 | 2:21.1 | 124 | 645 | 4 | 17 |
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Workout Graph
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